Truth be
told, I am an anxious person, a very anxious one. A worrier, too. I suppose the
two go hand in hand.
As a new
mother and then a second time mother I was always afraid something bad will
happen to my kids. With Maya it was so bad it went directly to post-natal
depression. For example, once I called the nurse’s help line because Maya had
slept through her feeding time and I was afraid she’ll become dehydrated. I
kept a journal with her feeding, the quantity of milk she drank, toilet time,
burps and such. Along with my thoughts about how bad a mother I was.
During
their childhood and teenage years, my anxiety kept me awake at night.
With my
son, I was young and naïve. Half the time I had no idea what I was doing. I had
to work and study which meant he spent far too much time alone and the guilt
ate at me.
With Maya,
it was even worse. All my past experiences came crushing down on my head and I became
even more anxious - I used to stay awake at night listening to her breathe. And
keeping an ear for my son coming home after riding his motorbike to work or
friends.
Since my
husband got sick, I worry about him all the time. When he got Covid right after
his second round of treatment for lymphoma and it was so bad only a miracle
treatment saved him after four months of suffering, I eat myself into obesity.
“Luckily”
for me, I got prediabetes and because I was afraid it’ll go into full blown
diabetes I lost a ton of weight and started eating healthy food (well, most of
the time, I’m no saint). Nowadays, when I go to the hospital with him for his
treatment, I spend the next week inventing different scenarios about deadly diseases
you don’t even want to know about.
When there
is a war (and we had plenty here) I worry a bomb will fall on us and kill us all or, in the best-case scenario, will
destroy our home and we’ll be homeless and everything we gathered through the
years will be blown to smithereens. I dream about alarms and terrorists and all
kind of scenarios run through my head.
When there
is an earthquake somewhere in the world, I worry it will happen here, too,
because we are sitting on an intercontinental rift and deadly earthquakes happened
once a century or so. Also, we live in a very old building that will come apart
around out ears at the first tremor.
And even
before you’ll ask, I am answering you. Yes, I took pills, and yes, I stopped
thinking about apocalyptic scenarios. But they also transformed me into a
zombie vegetable kind of being that I hated and so I stopped taking them.
So yes, I worry and I have panic attacks during the night just thinking about stuff and I have to breathe in a paper bag whenever I’m in a closed space with too many people around me. And beside pills, I tried aerobics and relaxation techniques and yoga and tai chi and what not and for a while they helped. And then they didn’t.
And you
know what? Even when I was all shanti
and relaxed, bad things happened. My son did a shit-load of bad stuff, my
daughter got sick, my husband too, to speak only about the important things.
Because karma is karma and it is a bitch, no matter what. People tell anxious people that worrying
changes nothing. And they're right. But neither does not worrying. Life still has
with its own plans...
And you
know what I did? First, I appeased it with books, lots of books, dead-tree
and audio, and with many pages and poems written in its honor. Then, I acknowledged
it. I acknowledged my anxiety, I recognized it as a part of my soul- the anxious
woman, mother and spouse. Because no matter what I do, it will stay part of the
way I am made, part of the fabric of me. And it makes me the person I am.
So, if my
anxiety insists on walking beside me or taking up residence in my head, so be
it. I will carry it alongside my dreams and aspirations (yes, I still have
them), my books, my family and my poems. And yes, some days it will win. But
some days, I will, too.
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