Image by mandolin davis via FlickrYeah, I had my birthday last week. I am oficially 44 now...I was so depressed before my birthday, kept thinking about old age, kept having flashes with old and wrinkled bodies (shudder), kept looking up the net for brain enhancing natural remedies. But you know what? Things changed...My fantastic husband bought me a fantastic laptop that can be used as an ebook reader and I joined a gym! Today I had my first meeting with my personal coach...of course I am not going to mention here the embarassing moments when I had to "hop up" on a scale or when I actually see with my own eyes what is my body mass index...No...I am going to focus on the merrier moments, when we built together my "fitness program" and I started on exercising. The gym I joined - "Holmes Place" is situated here, in Ashdod, near the sea, near the beach. So I focused myself and my breathing on the beautiful scenery and I made a mental note to myself that I am going to take every lesson they had in the studio: yoga, Pilates, Feldenkrais. After four years of just sitting on the side and playing "mummy" for my gorgeous baby, I am going to enjoy every moment at the gym. And did I tell you they have water aerobics, too?
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